Fat is Like Sweat Crying....
Hey Girl Heyyyyyyyyyyyyyy 
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Who got up early and crushed a workout?
Yep, this girl! MMA Speed & MMA Mashup (boxing & Muay Thai combos...to resistance & plyo burners) 
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Mission: To help you achieve your health and wellness fitness goals by leading a Movement of Change. Our team is focused on integrity, being solution oriented, and bringing one another up. I work with you in person 1 on 1 or online to RAISE THE BAR in fitness, family,business, and life as your Wellness Coach. Bottom Line: As your Coach...I am not just here to advise or inform...I AM HERE TO TRANSFORM.
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