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Showing posts from April, 2017

Red Velvet Shakeology

Unicorn Shakeology

Schedule ONE on ONE Coach Call/ Fitness Consultation/ Massage Appointment

Join My Accountability Group- Free 30 Day Workouts OnDemand

Be A Coach~ Inspire, Empower, Motivate

What's The REAL Deal Behind Shakeology...Check It Out xoxo

10 Reasons Women Should Lift Weights...Strong Is The New Skinny

Kinesiology Tape Benefits: Pic of  Client Below has knee injury 

Vanilla Vegan and Café Latte Vegan Shakeology Are Here!

Positive Self Talk...I say this to my kids all the time....

Scents For Stress Relief

Say Whhhhhaaat!!!! LOL- Sports Massage Therapy for CHILDREN

Fat is Like Sweat Crying....

Throwback Thursday

Massage Room Renovations

Ear Candling- Holistic Healing